Ageless Grace

Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain.

This exercise program is performed in a chair and is based on everyday movements that are natural, and focus on the healthy longevity of the body and brain. The only material needed is a chair.

If you would like to participate from home via Zoom, please call the library ahead of time to get the zoom link.